Social media for yoga and pilates trainers, sorted.
A month of posts written for your line of work: the caption, the hashtags, what to photograph and the day to post. Answer six questions and the first month is free.
Where your plan focuses
The platform and content mix SahiPost starts from for this trade. It is a starting point, not a rule.
Platforms
What you post
A sample post
This is the kind of post that lands in your plan, here for Instagram.
Myth: You must be flexible to do yoga. Fact: Yoga builds flexibility. You start where you are.
Photo brief. A beginner in child's pose on a mat in a sunlit studio.
Myths your customers believe
Posts that correct a myth earn trust. Your plan includes them, with your business name attached.
Myth. You must be flexible to do yoga
Fact. Yoga builds flexibility; you start where you are.
Myth. Yoga is only stretching
Fact. It builds strength, balance and breath awareness.
Myth. Pilates is only for dancers
Fact. Pilates suits anyone wanting core strength and posture.
Myth. More advanced poses are better
Fact. Good alignment in simple poses matters more.
How to start yoga as a beginner
- Join a beginner batch
- Focus on breath
- Practise three times a week
Questions your customers ask
Are classes beginner-friendly?
Yes, with options for every level.
Do you offer prenatal yoga?
Yes, with your doctor's go-ahead.
Do you teach online?
Yes, with live corrections.
What should I bring?
A mat, water and comfortable clothes.
Are instructors certified?
Yes.
Do you run corporate sessions?
Yes, at offices or online.
Hashtags to start with
Ready for a month of posts?
Six questions, about two minutes. No card, and the first month stays free.