Social media for wellness practitioners, sorted.
A month of posts written for your line of work: the caption, the hashtags, what to photograph and the day to post. Answer six questions and the first month is free.
Where your plan focuses
The platform and content mix SahiPost starts from for this trade. It is a starting point, not a rule.
Platforms
What you post
A sample post
This is the kind of post that lands in your plan, here for Instagram.
Try box breathing: 1. Breathe in for four counts. 2. Hold for four counts. 3. Breathe out for four, hold for four. Repeat for two minutes.
Photo brief. A person seated cross-legged by a window at sunrise, eyes closed, calm room.
Myths your customers believe
Posts that correct a myth earn trust. Your plan includes them, with your business name attached.
Myth. Meditation means emptying your mind
Fact. It means noticing thoughts and gently returning to your focus.
Myth. You need to be spiritual to try breathwork
Fact. Breathwork is a simple relaxation practice anyone can try.
Myth. Sound baths are only for experts
Fact. You just lie down and listen. No experience needed.
Myth. Wellness practices replace medical care
Fact. They support relaxation and wellbeing. Continue your doctor's advice.
How to start a five-minute meditation
- Sit comfortably and close your eyes
- Focus on your breath
- Gently return when your mind wanders
Questions your customers ask
What happens in a sound healing session?
You lie comfortably while instruments like singing bowls create calming sounds.
Do I need experience?
No. Sessions are beginner-friendly.
Is this a medical treatment?
No. These are relaxation and wellbeing practices, not medical treatment.
What should I wear?
Comfortable, loose clothing.
Do you offer group sessions?
Yes, small groups and private sessions.
Can I attend if I am pregnant or have a health condition?
Please check with your doctor and tell us beforehand.
Hashtags to start with
Ready for a month of posts?
Six questions, about two minutes. No card, and the first month stays free.