Social media for gyms and health clubs, sorted.
A month of posts written for your line of work: the caption, the hashtags, what to photograph and the day to post. Answer six questions and the first month is free.
Where your plan focuses
The platform and content mix SahiPost starts from for this trade. It is a starting point, not a rule.
Platforms
What you post
A sample post
This is the kind of post that lands in your plan, here for Instagram.
Myth: Lifting weights makes women bulky. Fact: Strength training builds strength and tone. Bulk needs very specific training and eating. Lift with confidence.
Photo brief. A woman doing a goblet squat with good form in a bright gym, trainer nearby.
Myths your customers believe
Posts that correct a myth earn trust. Your plan includes them, with your business name attached.
Myth. Lifting weights makes women bulky
Fact. Strength training builds strength and tone. Bulk needs very specific training and eating.
Myth. You need to train every day
Fact. Rest days help muscles recover. Three to five sessions a week works for most people.
Myth. Cardio is the only way to get fit
Fact. Strength, mobility and cardio together give the best all-round fitness.
Myth. No pain, no gain
Fact. Some effort is normal, but sharp pain is a signal to stop.
How to start at the gym as a beginner
- Book an orientation
- Learn three basic lifts with good form
- Train three days a week
Questions your customers ask
Do you help beginners?
Yes. Every new member gets an orientation and a starter plan.
Do you offer personal training?
Yes, with certified trainers.
What are your peak hours?
Usually 6 to 9 in the morning and 6 to 9 in the evening. Mid-day is quieter.
Do you have group classes?
Yes, including strength, HIIT and mobility classes.
Can I freeze my membership?
Yes, as per our policy for travel or illness.
Is there a trial?
Ask us about a trial session.
Hashtags to start with
Ready for a month of posts?
Six questions, about two minutes. No card, and the first month stays free.