Social media for nutritionists and dietitians, sorted.
A month of posts written for your line of work: the caption, the hashtags, what to photograph and the day to post. Answer six questions and the first month is free.
Where your plan focuses
The platform and content mix SahiPost starts from for this trade. It is a starting point, not a rule.
Platforms
What you post
A sample post
This is the kind of post that lands in your plan, here for Instagram.
Myth: Rice must be avoided completely. Fact: Portion, pairing and the rest of the plate matter more. Real food, balanced well.
Photo brief. A steel thali with a small portion of rice, dal, sabzi, salad and curd, top-down shot in daylight.
Myths your customers believe
Posts that correct a myth earn trust. Your plan includes them, with your business name attached.
Myth. Rice must be avoided completely
Fact. Portion, pairing and the rest of the plate matter more than avoiding rice entirely.
Myth. Vegetarians cannot get enough protein
Fact. Dal, paneer, curd, soy, sprouts and nuts can meet most protein needs with planning.
Myth. Skipping meals helps
Fact. Skipping meals often leads to overeating later. Regular meals help energy and appetite.
Myth. Fruit juice is as good as whole fruit
Fact. Whole fruit has fibre and keeps you fuller. Juice is easy to overdo.
How to build a balanced Indian plate
- Fill half with vegetables
- Add a quarter of protein like dal or paneer
- Keep a quarter for roti or rice
Questions your customers ask
Do you give the same plan to everyone?
No. Plans are based on your health, routine, food habits and goals.
Can I still eat home food?
Yes. We build plans around your regular Indian meals.
Do you work with diabetes?
Yes, alongside your doctor. Never change medicines without their advice.
Do I need supplements?
Only if your diet or reports show a need, and preferably as advised by your doctor.
Do you offer online consultations?
Yes, with regular follow-ups.
How often are follow-ups?
Usually every two to four weeks, depending on your plan.
Hashtags to start with
Ready for a month of posts?
Six questions, about two minutes. No card, and the first month stays free.